My name is Karin Haglund and my greatest passion is to help people, like you, create real balance, joy and sustainability in life. I am a certified conversation coach/Life Coach, licensed nutritionist and am driven by my own journey from challenges to a life with clarity and energy. 

 

My childhood was marked by growing up with a sick mother – and without a father present – ​​which awakened a deep longing within me to understand why we feel the way we do, how the body and the mind interact, and how we can break old patterns. During my own path, I have experienced both mental illness, burnout and stomach problems – and time and again asked the question: What is needed for sustainable change?

 

I did not find any quick solutions. Instead, my passion became to combine concrete knowledge in nutrition, exercise and the mental. I chose to train as a coach and nutritionist to be able to guide others all the way – not with ready-made templates, but with tools that work in everyday life and last over time.

 

Today, I coach based on my own experiences and my deep belief that it is possible to create lasting change – no matter what life has been like up until now. I am passionate about seeing people grow, find their place, and feel really good – because I believe that well-being is contagious and spreads far beyond ourselves.

​

With me, you get a coach who meets you where you are, asks the right questions so you find your own solutions, and I help you build new habits around both thoughts, food and movement. You get support, tools and inspiration to get out of old ruts – and create the life you actually long for.